Right Where You Are with Tammy Helfrich

A Health and Self-Help podcast
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A podcast dedicated to helping you live fully as YOU, right where you are.

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On today’s episode, we are talking about the power of intention. How choosing to decide makes a big difference. I came across this quote that I loved. “We don’t receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us.” ~Marcel Proust This is everything we continue to talk about and learn. We have to do the work and be intentional abo…
Happy 2019! I hope you are having a great start to the new year. On this episode, I talk about some changes I’ve made as well as how we have more choices than we think. I’d love to hear from you. Feel free to email me at tammy@tammyhelfrich.com. You can also follow me on Facebook here.
On this episode, we talk about being intentional. I also share my year end review process. Here are a few steps that I take to leave 2018 behind and move with intention into 2019. Review journals from this year. Look for themes and patterns. Make a list. Questions: What worked? What didn’t work? What were the highlights? What were a few favorite moments? Three things you’re grateful for. Where …

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Podcast Details
Started
Jan 16th, 2016
Latest Episode
Feb 10th, 2019
Release Period
Weekly
No. of Episodes
61
Avg. Episode Length
16 minutes

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