In this fourth segment of the 4-part series on well-being, Jennifer Hogan and Allyson Apsey discuss how gratitude impacts well-being. Well-being is listening to your heart, your mind and your body and then taking specific action based on what y
In this third segment of the 4-part series on well-being, Jennifer Hogan and Allyson Apsey discuss taking steps to have healthy bodies and healthy minds. Join Jennifer and Allyson on their journey to well-being.Well-being is listening to your
In this second segment of the 4-part series on well-being, Jennifer Hogan and Allyson Apsey discuss taking steps to have healthy bodies and healthy minds. Join Jennifer and Allyson on their journey to well-being.Well-being is listening to your
In this first segment of our 4-part series on well-being, Jennifer Hogan and Allyson Apsey discuss asking for help and setting boundaries. Join Jennifer and Allyson on their journey to well-being.There are five main aspects of personal health:
Join Allyson Apsey and Jennifer Hogan as they reflect on 2020 and share the unintended changes and lessons that COVID provided that they want to carry forward.
Listen as Jennifer and Allyson discuss ways they’ve grown as leaders. In this episode, they share three tips they learned to have successful coaching conversations.
Join Jennifer Hogan and Allyson Apsey as they share the some of the gifts and benefits of something we would’ve never chosen for ourselves—-a global pandemic.
As educators, we love the flexibility in our typically tightly-structured schedule that comes along with school holidays. But, if we were really being honest with ourselves, we usually function best with a schedule and a mountain of things on o
In this episode, Allyson and Jennifer talk about being an authentic leader without being a complainer.- Is it possible for leaders to be "too positive"?-Brene Brown uses a term called "silver-lininging" in her TED Talk titled, “The Power of V
Join Jennifer Hogan and Allyson Apsey for this podcast designed to inspire and uplift! This episode is inspired be this article: https://www.entrepreneur.com/article/345851
Join Jennifer Hogan and Allyson Apsey to think about the goals we set for the new year and why some succeed while others fail. They share great resources to make sure we succeed in achieving our goals for the this year.
Welcome to Rising Tide Radio, the podcast for women in education leadership. Your hosts are Jennifer Hogan and Allyson Apsey. Join us each month for a discussion about leadership and life lessons that will leave you inspired and motivated.