This podcast is a commentary inspired by a Facebook discussion based on a guide I posted about the 5 stages of Fasting and what to expect at each stage.

For context , I am a enthusiast of the Bio-mineral Alkaline Veganism also known as Dr. Sebi's African Bio-mineral lifestyle. However, over the last few months there has been a surge of people flocking to Sebi nutritional guidance sites, groups, and pages wanting to get on board the lifestyle.

When they ask how to start , the first thing 95% of the chat board will say "Do the 40 day Water mineral Fast to start it off and cleanse the system" Support this podcast: https://podcasters.spotify.com/pod/show/Lifesbreath/support