This week I am talking with business coach and tarot mentor Sarah M. Chappell. Full disclosure: Sarah has been my business coach for the last several months and she is seriously the (not-so) secret sauce to my getting crystal clear on my messaging, and finally examining & replacing the self-limiting beliefs that have kept me tripping all over my self and not growing towards the impact and income I want. I am so so grateful to her and her work, so I was extra excited to chat with her about the ways she tends to herself as a human first, which then ensures that her business is thriving.

We get into all kinds of cool discussions: the importance of personal agency in how we create change in our businesses, and how the change we create in our businesses fuels change for the greater good; how self-care as a business owner means working with structures and making our schedule work for us; and how worthiness informs the choices we make daily about how we care for ourselves.

Sarah is candid about the lessons she gleaned from an injury she sustained in the fall, and how it ultimately worked to serve her business because of the meaning she gave to the circumstance. She talks about the challenges and the gifts of being embodied, and what taking care of herself as a business owner means embracing a judgement-free approach to self-care. She also talks how she uses tarot, and how she uses it to coach herself out of old stories and old ways of thinking that are no longer serving her. And her sweet pup Bea makes a guest appearance!

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