This podcast goes beyond willpower to address the real issue: your mental health. Learn how to regulate your mind, build new habits and create lasting change.

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Recent Episodes

Ep 2: I was a regular at Dairy Queen..

Apr 16th, 2026

Trailer

Ep 1: I thought I was getting scammed. How I found my coach

Apr 8th, 2026

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Podcast Details

Created by

Sarah

Podcast Status

Active

Started

Apr 8th, 2026

Latest Episode

Apr 16th, 2026

Release Period

Weekly

Episodes

Avg. Episode Length

14 minutes

Explicit

Language

English

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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