Join me on a run so slow it's a walk! My running isn't anywhere near... well, it isn't anything! I have a bone issue in my foot with a long name but the blood isn't getting to it so it's not good. Our good friend Karen from St. Louis joined me to walk this one. Perhaps next year I can run it..... we shall see! Thanks for watching and as always comments welcome at RunNewEngland@Gmail If you are a "slow runner" be sure to check out the "Slow Runners Club" Podcast - with Adam and Eddie - relax and have a beer while listening to it! Carry ON!