Episode from the podcastRun to the Top Extra Kick Podcast | Answers to Your Running Questions

The Perfect Warmup For A Hard Workout Or Race 10/30/2020

Released Friday, 30th October 2020
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In today's podcast, Coach Michael talks about the importance of warming up and how to do proper warmup for a hard workout or a shorter race. Listen now!

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Episode Details

Length
13m 20s
Explicit
No
Episode Type
Full

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