Week 2
Released Monday, 9th October 2017
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Week 2
Week 2
Monday, 9th October 2017
Good episode? Give it some love!
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Welcome to week 2 of Running For Anxiety. This week we'll be doing two minutes of running, alternating with two minutes of walking. We'll also be introducing some mindfulness techniques.
Music credits:
Spiedkiks - Drinks am rmx by Dominik BerlinSpiedkiks - The Day BeforeStellardrone - Comet HalleySunsearcher - Brazilian RhythmSunsearcher - Dance RhytmThe Kyoto Connection - Wake UpUltraCat - Unexpected Little Happenings
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