Week 5
Released Monday, 30th October 2017
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Week 5
Week 5
Monday, 30th October 2017
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Welcome to week 5 of Running For Anxiety. This week we'll be doing five minutes of running, alternating with two minutes of walking. We'll also be introducing bodily sensations to our mindfulness exercises.
Music credits:
Axol & The Tech Thieves - BleedAxtasia - Light Up The Sky (feat. Soundr)Brad Sucks - - Bad SignBVRNOUT - Take It Easy (feat. Mia Vaile)Distrion & Alex Skrindo - LightningElektronomia - The Other SideJim Yosef - LinkSlinte - Gander in the Pratie Hole
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