Alli Felsenthal, Host of this Podcast Runwithalli LIVE, tells her story in her own words for how her Signature Runwithalli™️ Cross-Training Method evolved. Alli discusses the science and the “why” behind everything she’s included in her program. This episode, Alli goes into detail about the behind the scenes information that her Instagram posts provide. In Alli's own words: “There’s a story behind every single post.”

From her days as a Competitive Swimmer to the present, Trademarking her brand Runwithalli™️, becoming a UESCA Certified Running Coach, Fitness Instructor, Podcaster, Writer, Speaker and Marathoner herself, Alli believes in her method to help other runners run pain free and PR! She also leverages her programs for non-runners as well as a way to get fit and stay physically fit and toned! From her experience, collaborations with many DPTs, Fitness Pros, Nutritionists and more, she has combined this with her own education and research to devise a program that she now tailors to any specific individual that she works with based on their specific needs.

If you want to understand how to not make very common mistakes, how to get strong, stay strong and run pain free for life, this episode is for you! From her 9-5 to 5-9 and beyond, Alli shares everything. Full transparency, unedited, unscripted for YOU! Enjoy!

Contact Alli here.
Instagram: @runwithalli
YouTube: https://www.youtube.com/playlist?list=PLfVKQ56NscG-HTqdOdeUqn8LfOl1-NY5N
Website: Runwithalli.org

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