Today's recipe is an easy-to-make vegan salad bowl, with homemade spinach falafels and hummus served with pitta bread, salad and lemon juice.
This makes four portions so you can share with friends or store them in the fridge,
The recipe takes 5 minutes to prepare and approx. 20-25 minutes to cook in a conventional oven, it will take less if you use an air fryer but you will need to half the time. The nutritional values are per serving and are:
kcal379 | fat 22g | saturates 3g |carbs 27g | sugars 4g |fibre 10g |protein 14g |salt 0.1g
The recipe can also be downloaded from my website www.salisburynutrition.co.uk where you will find lots of tasty vegan recipes
 

Thank you for listening to my podcast. Check out my website at www.salisburynutrition.co.uk where you will find lots of easy-to-make, tasty vegan recipes. Follow me on Facebook and Twitter for more healthy eating tips. Buy my guide to becoming vegan - 'Easy Vegan' on Amazon Contact me at [email protected]