Please donate to SRLA to help them recover from the 500 pairs of shoes stolen from them. https://www.srla.org/donate Today's main topic is about are you showing up to be successful/being better, part-time or full-time? Merch: https://teespring.

Hydration

Jun 24th, 2022 26m 26s

We talk about the benefits of hydration and the dangers of overhydration. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

Not Feeling Worthy

Jun 10th, 2022 25m 9s

Today we discuss the feeling of not feeling worthy or good enough... Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

Goals for Success

Jun 3rd, 2022 29m 28s

Setting obtainable goals can help with training! Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

Anti-Fat Acceptance

May 27th, 2022 33m 37s

Let's be healthy. Period. We talk about the toxcity about the Fat Acceptance movement. https://www.reddit.com/r/loseit/comments/uvmmyt/if_you_left_the_bodypositivefatacceptance/ Merch: https://teespring.com/stores/savage-beings www.savagebein

Starting Small

May 20th, 2022 31m 2s

Don't overwhelm yourself when starting to get healthy. Keep it very basic at the start and build from there. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

Episode 130 - Running Away

May 13th, 2022 34m 11s

Are you running away from problems? You are not alone. We talk about the maze of trying to justify avoiding problems and overcoming them. Mark Rober video: https://www.youtube.com/watch?v=xsLJZyih3Ac Merch: https://teespring.com/stores/savage

Back at 3 Years!!!

May 7th, 2022 13m 37s

After 3 months we are back for our 3 year anniversay! Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Shamed by Gatekeepers

Feb 4th, 2022 24m 45s

Dealing with Gatekeepers is exhausting. Don't let them shame you. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Domino Effect

Jan 28th, 2022 34m 14s

We discuss domino effects... Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Start Hiking

Jan 14th, 2022 40m 25s

We talk about starting to hike. How to start and the benefits of hiking. https://www.rei.com/learn/expert-advice/hiking-for-beginners.html https://www.rei.com/learn/expert-advice/hiking-training.html https://www.sierraclub.org/sierra/green-

Tea Drinking

Jan 7th, 2022 23m 57s

We talk about drinking tea and why it should be done in moderation. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Goodbye 2021

Dec 30th, 2021 12m 51s

Until 2022! Happy New Year! Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Be active on your own terms

Dec 23rd, 2021 23m 29s

Being healthy should be a priority but how you choose to be active to be healthy is up to you! Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Weight Loss and Mental Health

Dec 16th, 2021 23m 27s

We talk about losing weight and the effects on your mental health Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Burnout

Dec 9th, 2021 25m 10s

Been feeling burnout recently... how about you? Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Act of Selflessness

Nov 25th, 2021 9m 53s

I am thankful for everyone who listens to this podcast! Quick episode about a selfless boy from this last Halloween https://vm.tiktok.com/ZM8Gnt7Lm/ Video 1 https://vm.tiktok.com/ZM8GWJh6M/ Video 2 https://www.amazon.com/hz/wishlist/ls/23HB8D

VR Fitness

Nov 18th, 2021 30m 19s

Today we follow up to Episode's 118 massive response and we talk about the world of VR fitness! https://www.cnn.com/2021/02/15/cnn-underscored/oculus-quest-2-games-fitness/index.html https://www.vrfitnessinsider.com/benefits-of-vr-for-fitne

Embarrassing Confession (Bonus Episode)

Nov 14th, 2021 35m 24s

A very open and honest confession about my current weight struggles. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Bystander Effect (Update)

Nov 11th, 2021 17m 54s

We have an update to the story of Episode 115 which prompted our discussion of the bystander effect. https://www.yahoo.com/news/why-accounts-philadelphia-train-passengers-090003578.html Merch: https://teespring.com/stores/savage-beings www.sa

Self-Imposed Victimhood

Nov 4th, 2021 24m 29s

We discuss the show, The Premise and then go over Self-Imposed Victimhood. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Bystander Effect

Oct 21st, 2021 29m 24s

We discuss the bystander effect and the recent assault on a train in Philadelphia. https://www.usatoday.com/story/news/nation/2021/10/19/rape-train-philadelphia-occurred-while-bystanders-held-up-phones/8523134002/ https://medium.com/homeland

Chaos

Oct 14th, 2021 31m 52s

We are living in a world of chaos. We start by fixing it at home. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Research

Sep 30th, 2021 42m 13s

We define what is research. Spoiler alert: It is not memes and looking on social media. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - [email protected]

Importance of Hobbies

Sep 23rd, 2021 22m 19s

We discuss the importance of having a hobby. https://www.psychologytoday.com/us/blog/happy-trails/201509/six-reasons-get-hobby Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Em