Not everyone wants to lose weight.
In fact, many people dislike the stress and pressure of jumping on a scale.
For some people eating clean, exercising, and changing their mindset is for much more than to just lose a couple pounds.
In this podcast we give advise, tips, and the tools necessary to learn how to live a healthier, fit, lifestyle.
Our mission is to encourage people to ignore the scale and use their lifestyle improvements as the real measurement of success.
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