The #1 HABIT you must improve to create your Fit Life
Released Saturday, 15th June 2019
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The #1 HABIT you must improve to create your Fit Life
The #1 HABIT you must improve to create your Fit Life
Saturday, 15th June 2019
Good episode? Give it some love!
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What's the #1 EXCUSE people use as to why they cannot commit to a regular exercise program, prepping healthy meals, or making just about any change to their lifestyle?
You've probably used this excuse yourself...
The good news is that you can take begin to eliminate this excuse by following these simple tips I share today.
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Screw The Weight Loss
Not everyone wants to lose weight.In fact, many people dislike the stress and pressure of jumping on a scale. For some people eating clean, exercising, and changing their mindset is for much more than to just lose a couple pounds. In this podcast we give advise, tips, and the tools necessary to learn how to live a healthier, fit, lifestyle. Our mission is to encourage people to ignore the scale and use their lifestyle improvements as the real measurement of success.Join Podchaser to...
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