Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, guest host Barbara Brennan, See Change Programmes Leader, is joined by Vicky Musitongo, UCD student and Youth Lead Roots in Africa-Ireland Network. During the month of September, our podcast episodes will focus on this years theme for our annual Green Ribbon campaign - exclusion. For more information, visit seechange.ie for more information on mental health stigma.

T: seechangeirl F: SeeChangeIreland I: seechangeirl

Support services:

Roots in Africa-Ireland website: https://riainetwork.com/ T: https://twitter.com/riainetwork?s=21 L: https://www.linkedin.com/company/roots-in-africa-ireland

Vicky Musitongo social media channels: L: https://www.linkedin.com/company/roots-in-africa-ireland T: https://twitter.com/vickyinspires/status/1413963640961634305?s=21 I: https://www.instagram.com/p/CRLfOzgrM5f/?utm_medium=copy_link

Black Therapists Ireland: https://www.blacktherapistsireland.ie/

One Life Ireland: https://m.facebook.com/onelifeireland 

Icare (Youth Health Awareness): https://www.facebook.com/Icare-youth-health-awareness-615742358577772/