Epi 213: GIRL, I KNOW MYSELF.
Released Monday, 28th November 2022
Good episode? Give it some love!
Epi 213: GIRL, I KNOW MYSELF.
Epi 213: GIRL, I KNOW MYSELF.
Monday, 28th November 2022
Good episode? Give it some love!
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......................BUT DO YOU REALLY?!?!
This week therapists Jasmin, America, and Jasmine discuss all things self-awareness.. They weigh in on what they believe self- awareness to be, their own self-awareness journeys, and tips to increase your level of self-awareness... Pull up and sit down it's time for session.
Here is the test America discussed to learn your level of self-awareness:
https://inlpcenter.org/self-awareness-test/
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Seek Therapy Podcast
Therapist Jasmin is joined with therapists America and Jasmine who all host a podcast discussing many different topics affecting mental health. The idea is to get the conversation going about mental health and working to de-stigmatize going to therapy. Friends and family make appearances on different episodes to shed light on different issues and how they have affected them. You can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not healthy.Join Podchaser to...
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