Sabrina Davis
Self Belief With SabrinaEpisodes
Episodes of Self Belief With Sabrina
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In this episode Sabrina is sharing about what they have been reflecting on in their life and shares some decisions that they have made and what endings need to happen to create space for new beginnings.
In this episode Sabrina is discussing mind reading, are you thinking you know what people will say and how they will react to you? This one thought may be contributing to the cycle of overthinking. Sabrina talks about how this thought cycle is
In this episode Sabrina talks about those times when that overthinking loop you find yourself in is because you are being too accommodating for others., maybe its those closest to you like your partner or closest friends, maybe its your family,
In this episode Sabrina shares some small practicable ways you can distance yourself from your thoughts. Sabrina ask talks about why they believe this is an important practise for humans living in this noisy modern world.
There are times when the overthinking loop is asking you to become clearer about what you want, however there are also times when seeking clarity from overthinking is about acknowledging the sadness and grief that this decision may raise. In th
In this episode Sabrina is talking about and exploring how are you showing up for what you want in your life? And Sabrina encourages you to begin by asking what is it that you want, and how there are times you may find yourself limiting what yo
In this episode Sabrina is sharing their top 4 traits of what you can look for in a mentor because if you are someone who has an overthinking brain, what Sabrina is encouraging you to do is to find mentors and guides who don’t simply add to all
In this episode Sabrina talks about the messy middle, that is that in between point of where you aren’t quite were you want to be, but don’t feel like you have broken off enough from the old stories of who you were and shares some tips on how t
In this episode Sabrina is talking about the comfort zone, and encourages you to connect and notice with the habits, rituals and practices you have that make you feel comfortable and safe and how these can support you when you do stretch yourse
In this episode Sabrina is talking all about trusting yourself and shares some ways that trusting yourself may show up in your life. They then share 4 tips to guide you to develop a trusting relationship with yourself.
In this episode Sabrina is talking about feeling lost and those swirling thoughts that can have you doubt who you are. Sabrina shares in this episode 5 points to help guide you through so that you can collect the pieces and remember who you are
In this episode Sabrina shares a little about what mindset is, the three areas that aren't usually talked about when looking at mindset, and they way that they approach mindset work.
The first episode for 2022 is here, and its all about unsubscribing from "New Year, New You" thinking. In this episode I talk about 3 issues that I have with this way of thinking and how it can have an effect on our goal setting and success, an
In a self development world that idealises self-discipline Sabrina explores what it is, askes you to consider what it means to you and shares some concerns about the impact of chasing discipline to achieve our goals. Sabrina then explores the i
In this episode Sabrina talks about some of the ways that we diminish our joy and hide ourselves. They then go on to share some tips and questions you can ask yourself so that you may invite more joy into your life.
This episode is about how sometimes we think that fear is our intuition and sometimes we descredit our intuiton as fear. In this episode Sabrina shares some tips on how to notice, name and reduce fear in our minds and nervous system and then us
In this episode Sabrina is providing some practical steps on how to move through those times when you are feeling overwhelmed.
In this episode Sabrina shares 41 lessons they have learned about theirself and life.
In this episode Sabrina talks about how important it is to check in with your capacity when you are goal setting, writing to do lists or your weekly intentions. Sabrina encourages you to use this tool as it may help you to move through perfecti
In this episode Sabrina is talking about decision fatigue, what it is, some ways it may be showing up for you, and some tools to help support you.
In this episode Sabrina talks about unplugging from social media, encourages you to look at your relationship with it so that its not all consuming and consider what boundaries you would like to bring in. Sabrina talks about how the noise of so
In this episode Sabrina shares some of their thoughts on how we can start to shift the gender binary and start to become inclusive. They also begin to discuss gender socialisation and how this impacts us.
In this episode Sabrina talks about living a life with intention and one that is in alignment with you. Sabrina talks about the socialization that may hinder us, and asks you to start exploring what living intentionally looks and feels like to
In this podcast episode Sabrina is talking about having a word of the year, how you can use it to guide you and how its different than setting a goal. They also share their word of the year for 2021 which is 'Creativity' and their vision behind
In this episode Sabrina talks about Goals, resolutions, plans and intentions and shares four tips for goal setting.
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