In this first episode of Season 4, Emma Benyon, Self Care and Motherhood Coach and Educator shares her mini masterclass on how to thrive in 2024. If you want to head in to 2024 with some simple tools to help you get more of what you want then this is for you.

To see more of Emma, the Positive Wellbeing Zine for Mums and coaching sessions and workshops head to:

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

Website - https://emmabenyoncoaching.co.uk/