In today's episode I give 3 gems necessary to cope with a terminally ill parent (in a healthy way). 

RESOURCES:Downloadable Self-Care Guides - https://tyalx.com/downloads5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

CONNECT WITH US:Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon.

Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-igFollow Ty Alexander on IG: https://tyalx.com/instagramLearn more about your ad choices. Visit podcastchoices.com/adchoices