Cameron Josse is the Director of Sports Performance at DeFranco’s Gym. He has worked with DeFranco’s Gym owner Joe DeFranco since he was 17 years old. As a former athlete in DeFranco’s training programs, Cameron was exposed to Joe’s unique approach to developing all the tools needed to succeed in athletics, eventually landing him on staff at DeFranco’s Gym. Cameron has worked with a wide variety of athletes, from youth all the way up to professional. He uses his experience as a former high school and collegiate athlete to enable him to connect with the athletes he deals with on a daily basis.

In this episode we discuss how Cam’s training methods have evolved over the years and what he is currently doing when it comes to preparing his American Football athletes.

This is an amazing episode that’s not to be missed

Enjoy and stay strong

Rob