Overthinking
Released Thursday, 27th January 2022
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Overthinking
Overthinking
Thursday, 27th January 2022
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Do you consider yourself an "Overthinker?" Lots of us do. But what is overthinking, really? And is it truly bad for you or what? In this episode, we'll re-imagine overthinking - what are its origins? Why do some people feel plagued by it? When does it become a problem?
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Seriouslyourself
Don't you love it when you talk with a trusted friend and they help you get clearer about who you are and what you believe? Seriouslyourself is a podcast that invites you to delve a little deeper into those stuck and confused places in life. Ingrid Helander brings her decades of experience as a family therapist and author to your everyday questions, problems, and wonderings. With humor & genuine conversation, Ingrid's lighthearted and dedicated style invites her guests and listeners to question and wonder with genuine curiosity. By uniting what she knows about therapy, psychology & human experience with inspiration and encouragement, you leave feeling refreshed and ready to find yourself in this life. Why waste life's precious moments when you can be seriously yourself?Join Podchaser to...
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