If you're Black British and a person of faith, how do these different identities affect your parenting? How do these identities affect your religious experiences and your expectations from religious leaders? In this episode we talk with Alimah

Surviving a Pandemic: Catch up with Sam and Ola

Aug 5th, 2020 1h 12m

It's the second half of the whirlwind that has been 2020.We're back with Season 2 and we're right here with you, after coming through Brexit, a pandemic, Lockdown, homeschooling, protests, heatwaves and sadly, bereavements. Join us as we catc

Parenting in 2020: Social Media, University and Sexuality

Mar 15th, 2020 50m 47s

In this week's episode Sam and Ola discuss parenting in 2020, including social media, careers, TV, education and relationships.We're asking you: As a parent, what things are you concerned about or hoping for in this new decade?Visit our web

International Women's Day Special ft Four Corners Interiors

Mar 8th, 2020 41m 6s

And we're back!Welcome back Shades of Black Parenting Podcast. If you're new here, catch up on over 20 episodes from our pilot season. If you're a Shades of Black veteran, welcome to Season 1!On our S1E1, we discuss Black Feminism, communit

End of Year Reflections

Dec 30th, 2019 34m 39s

Sam and Ola sit down to reflect on 2019 and how far they've come personally and with the podcast.Mentioned in the episode:- Alphaphonics: A primer for beginner readers https://amzn.to/37oUT3z- www.thehumblepenny.com- www.wokebabies.co.uk

The Black Santa Experience feat Noir Kringle

Dec 20th, 2019 24m 17s

It's the most wonderful time of the year! In our Christmas episode Ola sits down with Charlotte Lewis, founder of Noir Kringle, to discuss why she created the UK's first ever Black Santa's Grotto Experience! The Black Santa Grotte Experience

How To Thrive as a Stay at Home Parent

Dec 8th, 2019 1h 10m

As Samantha prepares to return to work from maternity leave, she sits down with two mums with different Stay At Home experiences to discuss the joys and challenges of the role.Zeinab Ozigi is founder of Dress to Lead – a personal styling serv

National Anti-Bullying Week Ft Woke Babies

Nov 26th, 2019 45m 46s

Sam and Ola sit down with Kelly-Jade from www.WokeBabies.co.uk to discuss our experiences with bullying, advice for parents, and our thoughts on children who become bullies.We also talk more about Kelly's business - Woke Babies, a book subscr

How to Make Your Child a Millionaire ft The Humble Penny

Nov 16th, 2019 1h 12m

On today's episode we have an enlightening discussion with Ken Okoroafor from The Humble Penny about saving for our children's future, building generational wealth and achieving financial independence.Grab a pen and paper; this is an episode

Maternal Mortality: Changing the way we discuss Black women's health

Nov 11th, 2019 44m 18s

In this episode we're joined by public policy professional and Black Cultural Archives Trustee, Rukayah Sarumi. We discuss the recent report into maternal mortality that showed that Black women in the UK were 5x more likely to die in the period

Who's Looking Out For The New Dads? Ft Dope Black Dads

Nov 4th, 2019 1h 6m

Sam and Ola are joined by the wonderful Dope Black Dads to discuss the difficulties of being a new father, reconnecting in relationships, and initiation ceremonies.Recorded at the end of summer, so anticipate some throwbacks to the hot weathe

Black History Month: What We've Learnt This Year

Oct 29th, 2019 52m 54s

Ola and Sam are back discussing #BlackHistoryMonth in the UK and what this means to us now that we're parents. We also ask the question: Should it be BAME-History Month?Follow us on IG & Twitter, and visit our website wwww.shadesofblackparent

Not just a mother - Reclaiming your pre-parenthood identity

Oct 8th, 2019 26m 31s

In this episode Ola talks more about how she's worked to maintain her identity outside of being a mother and wife. What are you doing to maintain your identity?Visit us at www.shadesofblackparenting.comIG: @shadesofblackpodcastTwitter: @s

Tips for Applying to Primary School

Sep 30th, 2019 29m 25s

A special episode for parents applying for UK primary school (reception) places.Like, share and subscribe!www.shadesofblackparenting.comMusic: 'Music Is' by Pryces

Why You Should Homeschool Your Black Child

Sep 23rd, 2019 1h 16m

This episode, Sam and Ola are joined by Hakeem, father of 4 - three of whom are home-schooled. We discuss why he decided to homeschool his children, the benefits he's seen so far, and why every Black person in the UK should homeschool their chi

Private School: The Only Way To Success?

Sep 16th, 2019 47m 40s

Continuing the theme for Education Month, Sam and Ola discuss Private School vs State Schools - is private school the only way for black children to achieve success in the UK?Chime in with your thoughts on Instagram and Twitter!Like, subscr

Back To School Checklist: Uniform, Periods and Black Hair

Sep 8th, 2019 38m 4s

It's September - our Education month. In the first episode of this series, Samantha talks about some things to think about when sending your children back to school - including pocket money, periods and Black hairstyles. Like, subscribe and

Let's talk about The Mental Workload

Aug 25th, 2019 35m 53s

In this episode Sam and Ola discuss that thing that often goes unaddressed in the household - the mental workload that women often carry. Who does all the remembering? Who does all the organising and planning? What does it mean (and take) to ma

Get To Know Sam and Ola

Aug 20th, 2019 42m 42s

In this episode, weshare a bit more about ourselves, including our names, what songs we're currently listening to, our greatest fears and our plans for the podcast.Like, subscribe, rate and comment!Visit our website:shadesofblackparenting.

Travelling While Black

Aug 11th, 2019 49m 1s

This summer holiday period, Sam and Ola share tips on how to make travelling with little ones as stress-free as possible.Items mentioned:- Potette Plus https://amzn.to/2MaciXj- Packing Cubes https://amzn.to/2MX5KKTwww.shadesofblackparenti

Gender Roles At Home: Wife or Maid? Feat Dope Black Dads

Jul 28th, 2019 1h 35m

This week we sit down with Donald and Darwood from Dope Black Dads to discuss the mental workload of running a home and raising children. Follow @DopeBlackDads on IG and Twitter, and visit www.dopeblackdads.comVote Dope Black Dads for best

On Raising Black Kings

Jun 24th, 2019 1h 17m

In the penultimate episode of the Fathers' Month series, Samantha and Ola sit down with Deola (Voice of Reason) and Femi, two fathers of Black boys.We reflect on Fathers' Day, bullying, and briefly discuss some tips on raising Black boys in t

Daddy's Girls Celebrating Father's Day

Jun 16th, 2019 1h 3m

In this episode Samantha and Ola have a conversation with special guest Shardae about the importance of their fathers. We celebrate black fathers in particular on Fathers' Day! Also mentioned: Corporate stylist @zeinab_ozigi. Music: 'Music

Men, Is Everything OK?

Jun 9th, 2019 1h 17m

In today's episode, Samantha and Ola sit down with online platform, 'Men Is Everything OK?', to discuss men's well-being and mental health. *TRIGGER WARNING* - we discuss themes of self-harm and suicide in this episode. If you are struggling

The Mumsnet for Dads: Talking Music Football Fatherhood with Elliott Rae

Jun 2nd, 2019 1h 12m

This episode kicks off the Fatherhood Month on SOBP podcast, where we dedicate every episode in the month of June to discussing Black British Fatherhood. On this episode, Samantha and Ola have a chat with Elliott Rae, the founder of the popul