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A quick note on the Ancestral Wound-

Ancestral or collective wounds can be handed down by many types of group. Sometimes it’s beliefs that come from our immediate family, sometimes our extended family, or even ethnic or cultural groups that you connect with. Often these wounds aren’t blindingly apparent until we confront why we do the things we do as a group, and we scrutizine our subconscious beliefs around what will happen if we alter our course away from the group.

We investigate this topic, creating awareness with these questions-

Are there beliefs that have been passed down to you through your family?

What kind of things are expected of you as part of your family?

What happens to people who don’t follow the expectations of your family?

Do you carry fear around family beliefs and expectations?

For our shadow practice we set up a ritual space to allow us to connect to our ancestral energies.

And for our grounding exercise we use water to allow any trapped, stagnant energy to be washed away.

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