06: How to AVOID Burn Out l HONORING Your Energy
Released Thursday, 21st November 2019
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06: How to AVOID Burn Out l HONORING Your Energy
06: How to AVOID Burn Out l HONORING Your Energy
Thursday, 21st November 2019
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We are not machines. Yet... we think and feel that we should CONSTANTLY be DOING, GOING, PUSHING, FORCING, MORE, MORE MORE. It's no surprise we're all burnt out, sick, and disconnected.
In today's episode we're breaking through the "grind all day every day" mentality and talking about how important (and lucrative!!) it is to honor your energy.
CONNECT WITH ALAINA: www.instagram.com/thisisalainagrace
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She Rises Radio
She Rises Radio, hosted by Alaina Sanders, is a podcast dedicated to empowering women to step into their power + actualize the highest versions of themselves.In this show, we chat about spiritual + personal development, healing our relationship to food and our bodies, and helping women come into their highest alignment so they can live life ALIVE + FREE. If you're a woman who is ready to... Stop living in fear + anxiety, End the war with your body, Stop hustling for your happiness,And finally rise up, You’re in the right place!Join Podchaser to...
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