3 rules to follow on your Wellness Journey
3 rules to follow on your Wellness Journey
3 rules to follow on your Wellness Journey
Are you looking for ways to make your Wellness Journey simple? Roxanne shares 3 rules she follows on her Wellness Journey.
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Roxanne Wilkening MS Ed, Wellness Coach certificate
I-LUV-ME Wellness Model
- physIcal wellness
- sociaL wellness
- spiritUal wellness
- enVironmental wellness
- eMotional wellness
- spEnding wellness
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Tags: wellness, coach, wellness coaching, inspiration, coaching, education, expert coaching, personal development
From The Podcast
Shedding the Weight | Real Wellness approach to things that weigh you down.
Shedding the Weight with Roxanne Wilkening. Weight can be more than the physical pounds you carry on your body. You can carry emotional, spiritual, financial and many other things that can weigh you down. I want to share my story of different weights I have carried and what I am doing to shed them. During this process my physical body has started coming down, and my emotional and spiritual attitude has lifted up. My personal journey has led me to intermittent fasting, reading and listening to some great podcasts. This is my story, raw and unfiltered and I hope it helps.Join Podchaser to...
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