Excuses we use to keep from being authentic
Excuses we use to keep from being authentic
Excuses we use to keep from being authentic
Roxanne interviews her mentor, coach, and long-time friend John T. LaGrand. Roxanne brings you into their conversation on a quote she wrote for Shedding the Weight(STW). The quote - “Weight is all the excuses I use to keep me from being authentic”. They explore if the quote fits the STW model. It's a discussion that really helps clarify STW and shows the benefits of having a person to help you explore your thoughts. You will also hear how we use excuses to prevent ourselves from being authentic.
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Roxanne Wilkening MS Ed, Wellness Coach certificate
I-LUV-ME Wellness Model
- physIcal wellness
- sociaL wellness
- spiritUal wellness
- enVironmental wellness
- eMotional wellness
- spEnding wellness
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Tags: wellness, coach, wellness coaching, inspiration, coaching, education, expert coaching, personal development, budget
From The Podcast
Shedding the Weight | Real Wellness approach to things that weigh you down.
Shedding the Weight with Roxanne Wilkening. Weight can be more than the physical pounds you carry on your body. You can carry emotional, spiritual, financial and many other things that can weigh you down. I want to share my story of different weights I have carried and what I am doing to shed them. During this process my physical body has started coming down, and my emotional and spiritual attitude has lifted up. My personal journey has led me to intermittent fasting, reading and listening to some great podcasts. This is my story, raw and unfiltered and I hope it helps.Join Podchaser to...
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