This week we are joined by Claire Ryan @under5degrees, “Ireland’s coldest free diver” and most extreme ice miler.She tells us how she went from being a social dipper only getting into swimming 7 years ago to the extreme swimmer she is today.We

A little bit of everything

Jun 2nd, 2023 45m 48s

This week Dee and Ian catch uP on how their training is going, and how Ians squad are recovering after a heavy week of racing at nationals. Ian even gives away the secrets of success with a team who train in a 20m Pool and Dee proves that she d

Dan wallace

May 26th, 2023 54m 22s

Today we are joined by Dan Wallace. Dan tells us all about his route from starting swimming at a small swim club with no early mornings in Scotland to winning an Olympic silver medal.We talk about the highs and lows which came with that process

Learning from coaching

May 19th, 2023 39m 22s

Dee and Ian have a catch up on their training, Dee is 4 months out from the North Channel and Ian is pushing out what he is doing in the sea ahead of Galway bay.The swimmers we coach have been to nationals and all have had PB's in their events.

Learning from coaching

May 19th, 2023 39m 22s

Is it really 80% mental?

May 12th, 2023 1h 9m

Jim Townhill talks to Dee and Ian about his introduction to meditation, how it has helped his training and how he has shared his experience with other athletes.Jim's email - [email protected]@gmail

Making Plans

May 5th, 2023 43m 39s

In this Episode Ian and Dee talk about their preparation for Galway Bay swim and North Channel.How they came to the point of wanting to do these swims and what they need to work on.Training by hours not by distance and chasing speed.Names dropp

Who are we?

Apr 28th, 2023 1h 3m

This is the first episode of Sheswimsheswims, it is an introduction to hosts Dee and Ian their swimming backgrounds and their plans for the [email protected] by Enda GalleryProduction by Sound to Light StudiosProducer : Paul

Trailer

She Swims He Swims Trailer

Apr 21st, 2023 1m 18s

She is Dee Newell, He is Ian Claxton, they are swimmers and swim coaches both in open water and in the pool. In this podcast they will have conversations about their own training as well as with some guests about all things water related.Email

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