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Shifts & Transformations®

Dr. Jon Connelly

Shifts & Transformations®

A weekly Health, Fitness, Mental Health and Education podcast
Good podcast? Give it some love!
Shifts & Transformations®

Dr. Jon Connelly

Shifts & Transformations®

Episodes
Shifts & Transformations®

Dr. Jon Connelly

Shifts & Transformations®

A weekly Health, Fitness, Mental Health and Education podcast
Good podcast? Give it some love!
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Episodes of Shifts & Transformations®

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David has been unable to urinate in public restrooms if others are in the bathroom or he anticipates the possibility of someone coming in. This, of course, has led to extreme physical discomfort but also emotional disturbance. Dr. Connelly uses
You have got to see this one! Jessica has been through extreme trauma that includes sex trafficking, rape, and torture. Her experiences with traditional 'talk therapy' were not only ineffective but also caused her to feel worse. She has been ex
Emily has been having doubts about her abilities and effectiveness at work. Dr. Connelly asks Emily to look through a different lens, the Rapid Resolution lens. She has been thinking that she needs to strengthen self esteem and confidence, but
Fear and Worry are expressed by Deana in this meeting with Dr. Connelly. She has been preoccupied by her feelings and concerns about her parents' health as well family members' judgements of her. This brief conversation delves into the consciou
See how Dr. Connelly resolves fear and anxiety of others negative reactions, responses and comments in this hypnotherapy session. Simone's unconscious mind has been unnecessarily protecting her resulting in a great deal of physical and emotiona
Guilt, shame, fear, and resentment all show up in this meeting between Theresa and Dr. Connelly. Theresa has been experiencing a lack of connection with her daughter; stuck beliefs and feelings have gotten in the way of her moving forward with
In this episode, Trish has been terrified of needles as long as she can remember. The fear has caused her to put off needed medical and dental procedures. Listen to how the RRT processes lead to the elimination of this intense and disruptive ph
In this episode, Jaquelyn has an intense fear of her significant other cheating on her. This causes her to act and respond in ways that cause tension in her relationship. She wants this to stop; expressing a desire to trust people. Dr. Connelly
In this episode, Stacey has been feeling overwhelmed, fearful and angry. In her meeting with Dr. Connelly, she identifies triggers such as: things not go according to a prearranged plan; her parents arguing; being told that she is doing somethi
Chase has been significantly impacted by anxiety. It has been over 10 years and he has tried suggested diets, exercise, acupuncture, chiropractic treatments, and coaching, but continues to suffer. Check out how Dr. Connelly explains the causes
Marcia is looking to eliminate gambling from her life. It has caused not only financial issues, but also deep shame and the experience of not being in charge of her own actions. Dr. Connelly utilizes Rapid Resolution Therapy with Marcia to shif
In this episode, Patrice's mind has attached the concept of being alone (which she currently enjoys) with something that is perpetual and forever. Dr. Connelly shares a beneficial and enlightening perspective that clears that fear and worry in
In this episode, Dr. Connelly sets the intention of causing an adjustment in the way Kristin's minds has been automatically processing and responding to information. By the end of this meeting, she can already recognize feeling lighterSupport t
In this episode, Sally describes her feelings of intense regret and self hatred related to past actions and her current financial situation. She's exhausted by these preoccupations. Years of self-help techniques have been ineffective and now sh
In this episode of Shifts & Transformations, Anna has been preoccupied with worry related to her physical health. By the end of this single meeting with Dr. Connelly, her troublesome thoughts and feelings have been adjusted and there is a signi
In a very short period of time, there has already been a shift in the way Sam and Eric's minds are responding to smoking. In this meeting, Dr. Connelly takes them through multiple processes to eliminate the desire and appeal that smoking cigare
In this first meeting with Dr. Connelly, Sam and Eric express their desire to stop smoking cigarettes. There's agreement that a gradual approach would be the most beneficial direction to take. Dr. Connelly then lays out steps to be taken in ord
Jean has spent over 20 years and a small fortune on her medical issues. She has put forth significant efforts into looking for medical specialists and trying out various treatments. She is troubled by thoughts of past ineffective treatments and
In this meeting with Dr. Connelly, Holly addressed her physical pain. She had been thinking that her pain is related to prior disturbing experiences and emotional trauma. Other treatment processes have been beneficial, but she would like to fee
Barbara has been experiencing what she describes as self doubt. Dr. Connelly explains that these thoughts have been assessing and judging; like a soundtrack that has been worse than useless. And although the thoughts have been automatically gen
Janelle recognizes that her shame and guilt has not been serving her. She has been experiencing multiple physical ailments and is looking to eliminate the emotional blockage that has been hindering the healing and repairing of her body. Support
Rachael has been preoccupied with anger and thoughts of betrayal. Her mind's desire for information has been worse than useless; causing even more emotional disturbance. Dr. Connelly discusses with Rachael how her mind has been making her angry
There has been significant improvement with Renee's anxiety since her last meeting with Dr. Connelly. In this follow-up session, they address her thoughts and feelings related to panic. Listen as Dr. Connelly guides her through various processe
 Renee has been experiencing anxiety and panic attacks while in a vehicle on certain roadways for over 30 years. Other therapeutic approaches that she has tried have not alleviated the emotional distress that she experiences. Dr. Connelly appro
Deana has experienced multiple traumatic events in her adult life that have led to debilitating fear, anger, grief, and depression. She is looking forward to being fully present and enjoying her life again. Don't miss the end, where Deana follo
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