Doesn't matter what country you live in, if you're heterosexual, homosexual or an alien. Dating and relationships are not easy and the grass isn't always greener on the other side. We had the pleasure of interviewing Jamie Maskell from Lond

I'm A Survivor

Sep 1st, 2021 41m 58s

As we continue to discuss narcissism in relationships, In today’s episode we talk to Stefanie a survivor of a covert narcissist. Dealing with a covert narcissist is not a simple task as they condition you from early in the relationship. As we d

Narcissism Triggers Through The Victims Eyes

Aug 25th, 2021 59m 1s

We say this every week, but Amanda and I have to agree that this is by far our favourite episode!!!! In previous episodes we cover what narcissism and a Narcissist characteristics traits look like. We wanted to do things a little different and

Identifying Your Deal Breakers ...Red & Green Flags

Aug 18th, 2021 1h 4m

We all have our own list of red flags, you know those signs that our guts and minds say “run, far away” but we don’t listen because we seem to always excuse such behaviour. In this episode we dive into some red flags that we have seen in our da

The Nice Guy

Aug 11th, 2021 1h 4m

We often talk to our friends, coworkers, the hairstylist and bartender about how bad our relationships can be, but imagine finding a nice guy who is everything you want on paper but your choosing not to settle.In today's episode our guest speak

Dr. Jekyll & Mr. Hyde

Jul 28th, 2021 1h 9m

Narcissism - A word we hear a lot more frequently than not nowadays by being encountered with it, whether that's in a relationship, friend, parent and even co-worker. Our guest speaker Gloria Battini who is a Toxic Relationship & Self Discove

30's Is The New 20's

Jul 22nd, 2021 1h 6m

On today's episode we have the amazing human Sharana Ali who is the founder of Boss The Six Edition which is an organization that brings like minded people to the table (literal table) to have brunch and have those uncomfortable and real conver

The Jiggy- Jiggy

Jul 14th, 2021 42m 49s

Doesn't matter your age if you are 20, 30, 40 or 50, we have all experienced a Friends with Benefits or Booty Call situation. As much pleasure they can give us it can also lead to unhealthy habits of jealousy and unclear expectations, and lets

First Love, Cheating & Gaslighting...Oh My!

Jul 7th, 2021 41m 55s

To be young and in love, how it can so blissful and at the same time so toxic. In this episode, our co-host Lilianna is our guest speaker, and we get right into the details of her first serious relationship from when she was 20yrs old. She

Amanda's Story Part 1

Jun 30th, 2021 41m 36s

This week we have our co-host Amanda in the hot seat where Lilianna asks our first guest speaker of the podcast and co-host questions about her infamous ex. In this episode we learn a lot about young love, physical and mental abuse, anxiety

Your New Fav Bestie Duo

Jun 22nd, 2021 33m 13s

Welcome! To Shout Out To My Ex! Get to know your hosts and your soon to be favourite bestie duo in this very first episode! You've heard of Monica & Rachel, Meredith & Christina, Serena & Blair, Carrie & Samantha...well now get to know Am

Rate