It's every combat sports athlete's nightmare...setbacks.When the name of the game is to hurt the other guy, injuries inevitably happen...and unfortunately, sometime you're the one that goes on the injured list.On today's Mat Chat w/ Marty, I wanted to share how a 100 lb. overweight band director became the go-to guy in the gym to maximize performance and come back from setbacks with a vengeance.Discover the origins of the Mixed Muscle Activation System, and find out how you can sharpen your skills and weaponize your body without having to hang "it" up.Check it out...By the way,If you want to get your questions answered, come hang out live at twitch.tv/unicornwerewolf from 9am-1pm CST M, T, TH, and F.
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