Why "Embracing The Grind" Is Taking Years Off Your Career
Here's new performance enhancement information for every banged up combat sports athlete who wants to efficiently train your body for maximum performance so you can compete at the highest levels without having to feel like you're 30 years older than you are.
So here's where we are right now...
I’m sure you’ve been brought up in the “Embrace The Grind” culture that has spilled over from wrestling. You have no problem red-lining your body. Hard work is a pre-requisite. If you weren’t hustling, I’d say something was wrong with you, but the extremes have started to backfire.
You’ve heard the phrase “No pain, no gain”. The fitness industry has literally brainwashed you into believing that if your training isn’t painful, then you aren’t gaining any ground.
You can’t stand going to a physical therapist just to get overcharged just for them to tell you to ice it and give you a few small exercises that are merely just a piece of the puzzle.
You feel like you’re being taken by chiropractors, and you know the relief you get is only temporary.
Meathead personal trainers often think an olympic style strength training program is the answer to all life’s problems and trying to train that way with your combat sports training is a death wish.
Let’s not even get into the discussion of cheating with TRT and the fallout that it causes...
This can lead you into a vicious cycle of injury, brain fog, and chronic pain.
So what is the answer? Listen to this episode of MMA Chat with Marty to find out!
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