Resources to Connect with Glenn:Divine Light Vibrations website - courses, meditations, and one-on-one sessionsVibrational Voyages website - Go-To Guides for Spiritual Beingsher book How to Make the Most of Your Earth Experiencehe

Glenn Younger - Connecting with Her Divine Soul (interview)

Jun 3rd, 2015 39m 14s

Glenn had been on a spiritual path for a long time. She started meditating in college with her roommate. She studied with amazing teachers, learning to trust her intuition more and more.She found herself letting go over and over again. Sh

Toni Fraser Brennand - Meditation Before, During and After Pregnancy (interview)

May 27th, 2015 39m 8s

Toni just kind of fell into meditating. Her husband had learned to meditate and his teacher offered to teach Toni, too. The benefits were fast, clear and almost too good to be true. She continued to study, and soon became a teacher as did

Nicole Liloia - Exploring the Many Forms of Journaling (interview)

May 20th, 2015 28m 24s

Nicole Liloia was given a beautiful travel journal just before a two month trip to Venezuela. She had just quit a stressful job, and it gave her a chance to step back and reassess her life.She didn’t continue journaling at home, but picked

Alex Mill - From Zen Monk to Zen Life Coach (interview)

May 13th, 2015 55m 46s

Alex followed his girlfriend and her friend into a new age bookstore (someplace he wouldn’t normally be caught dead in). He felt called to pick up a book on Zen Buddhism and start reading. He was amazed. The author was talking about all t

Amelia Aeon Karris - Bliss Out Meditation (practice)

May 6th, 2015 11m 58s

Amelia Aeon Karris shares an 11 minute meditation to align you to the energy in the center of your heart. This mediation is done with your eyes closed, so please only do it when you can give it your full attention.Resources to Connect with

Amelia Aeon Karris - Spiritual Teacher and Entrepreneur (interview)

May 6th, 2015 40m 41s

Amelía was a busy, successful entrepreneur when she met a couple from Japan during a business event. She felt a strong connection to them, so when they asked if she’d like to meditate with them, she gave it a try. Because of the language ba

Laura Licata - Bringing Forth Her Unlimited Potential with Chanting (interview)

Apr 29th, 2015 35m 47s

Laura had just moved out of her parent’s house, and was feeling anxious and depressed. On day, she heard her roommate chanting. When she looked in, her roommate asked Laura to come in and join her. Laura sat down and started chanting out

Lizzy Hurwitz - Building Courage with Tibetan Buddhist Meditation (interview)

Apr 22nd, 2015 39m 3s

When Lizzy’s brother-in-law was diagnosed with a terminal illness, it turned the family upside down. They had to learn how to care for him during his 12 year illness and ultimate death. They also had to learn how to take care of themselves wi

Sky Kier - Finding Ease with Transcendental Meditation (interview)

Apr 15th, 2015 45m 1s

Sky Kier was working hard in college. He was a psychology/theater double major with plans to go to law school. He would get up at 5:30 in the morning to run, determined to do whatever it took to be the best man he could be.One of Sky’s pro

Wendy Battino - Weaving Vipassana into Her Life (interview)

Apr 8th, 2015 32m 57s

As a young adult, Wendy Battino went backpacking in New Zealand. She was intrigued when she met a group of people going to a 10 day retreat to learn Vipassana, so she decided to join them. It was a powerful experience for her, and she left fe

Aine Mac Dermott - Resonating with Primordial Sound Meditation (interview)

Apr 1st, 2015 35m 32s

Aine Mac Dermott had been on a spiritual journey for a long time. She had a sense that she wanted to meditate, but she hadn’t worked out the details. She would try sometimes, going into her bedroom after work and tuning in, but she never foun

Peggy Freeh - A Passion for Daily Practice (interview)

Mar 25th, 2015 47m 19s

Peggy had been a stay at home mom for 9 years. She was at a breaking point, focusing all her time and energy on her kids and none on herself.She signed up for a life coach training program, and threw herself their recommended daily practice

Patsie Smith - Embracing Many Forms of Meditation (interview)

Mar 18th, 2015 50m 37s

At the age of 20, Patsie was so depressed, she took an overdose of painkillers. She ended up in the hospital, floating in and out of conscious. During that time, she connected with something that astonished her - a profound sense of total pea

Vivian Carrasco - A Kinder, Gentler Approach to Daily Practice (interview)

Mar 11th, 2015 41m 20s

Vivian remembers the dark years. Between moving, changing jobs, her husband retiring and her sons leaving home, her life was turned upside down. She knew she needed to do something different so she decided to simply stop and pay more attentio

Caren Baginski - Activate Trust Guided Meditation (practice)

Mar 4th, 2015 5m 31s

Caren Baginski shares a 5 minute meditation to clear the mind of worries and promote a deep sense of security and safety. This meditation also opens and energizes your root chakra.Resources to Connect with Caren:websiteall of Caren’s

Caren Baginski - Yoga and Meditation to Heal Depression (interview)

Mar 4th, 2015 45m 48s

Caren had a long history of depression. During college, she kept very busy and her depression was lessened. After graduating, she got a new job, moved to a new city and started a new relationship. Even with all that, she had more time to s

Sarahjoy Marsh - Yoga to Recover and Thrive (interview)

Feb 25th, 2015 49m 6s

Sarahjoy’s first daily practices were not kind ones. She compulsively weighed herself, obsessed about food, and exercised all the time. Making art was her only escape from thinking about her body and food.She went on a solo backpacking tri

Chel Hamilton - Guided Meditation for the ReWire It Process (practice)

Feb 18th, 2015 15m 41s

Chel Hamilton provides a guided hypnotic meditation to support people in learning her ReWire It process. Resources to Connect with Chel:websiteMeditation Minis podcast - website and in iTunesEckhart Tolle - nose focused breathing med

Chel Hamilton - Practices to Get Off Autopilot (interview)

Feb 18th, 2015 39m 43s

Chel was a sensitive kid. For awhile, she ran away from that sensitivity. In her 20s, she found herself getting into trouble - partying too much, staying up too late. She ended up severely depressed and facing major panic attacks. She tri

Heather Strang - From Healing Crisis to Spiritual Path (interview)

Feb 11th, 2015 38m 32s

Heather couldn’t find a way to heal from a cystic tumor on her ovary. She had it surgically removed, but her symptoms still persisted. She tried alternative medicine, and she still had no relief. She met a woman who had been to see John o

Britt Nemeth - A Year Long Photography Practice (interview)

Feb 4th, 2015 17m 55s

Britt Nemeth loves photography. To her, it’s an ineffable and heart driven experience. She strives to not just make pretty pictures, but to capture the essence of each particular person, place or thing she shoots.When she is taking photogr

Pernille Norregaard - Writing as a Daily Practice (interview)

Jan 28th, 2015 41m 19s

Pernelle has been writing professionally for 12 years, 7 years as her main job. The writing came in fits and starts. She would go through massive creative spurts and produce tons of work in no time. And then she won’t write for a few weeks o

Jenn Hand - The Healing Power of Journaling (interview)

Jan 21st, 2015 42m 11s

Jenn Hand knew she had issues with anxiety and depression. When she started seeing a therapist, she didn’t connect those issues to her difficulties with food. She had been alternating between restricting and binging - crazy eating was just he