Thanks for listening, friends. Please feel free to reach out to me and let me know how this podcast is affecting you. I love to hear from listeners. [email protected] this podcast at the following Patreon

Episode 12 - New Year's Resolutions

Jan 4th, 2018

I hope you are going to choose to set some goals for 2018 and I hope this podcast has inspired you to stick with them. Retro 1951 Tornado - Best roller ball pen you can find. It is really good for writing in your journal. Seven Seas Writer A5 s

Episode 11 - Choosing Misery

Dec 14th, 2017

This week we talk about how to not choose misery and we learn how misery is a choice most of the time.

Episode 10 - Grief and how to process

Dec 7th, 2017

[email protected] the podcast with your moneySupport the podcast with your words by reviewing

Episode 09 - Self Worth

Nov 30th, 2017

Today we discuss how to view our self worth differently and how why it is important to have a good foundation of self worth.

Episode 08 - Gratitude and Dealing with Holiday Stress

Nov 23rd, 2017

Episode 07 - Part 2 of the Addiction talk - All about Treatment

Nov 9th, 2017

We finish up the discussion on Addiction by talking about all the different kinds of treatment out there.

Episode 06 - Addiction Talk Part One

Nov 1st, 2017

Today we talk about what addiction is clinically and how that differs from the way the general population thinks about addiction.

Episode 05 - Intellectual, Emotional, and Social

Oct 26th, 2017

This episode finishes off the five aspects of life that are important to work on every day.

Episode 04 - Physical Activity and Spirituality

Oct 19th, 2017

This week I'm on site doing one of my favorite activities while I am talking about why you should increase your physical activity and work toward a better spirituality.