In this installment, we delve into the remarkable journey of Mark Givert, the visionary founder of Get Fitt. Mark's voyage commenced in the world of commercial property, where he carved out a successful career as a Chartered Surveyor specializing in property Investment & Development. However, as his triumphs grew, a sense of disillusionment crept in, prompting Mark to seek solace from the strains of corporate life.

Venturing into the realm of meditation and mindfulness, Mark's exploration led him to discover a transformative meditation technique that ignited his passion for holistic wellbeing. In 1991, he took the plunge and established the London School of Mind, Body & Spirit, a sanctuary dedicated to teaching meditation and orchestrating international courses and retreats. But as fate would have it, his dedication to this path came with a price – a severe toll on his health. Struggling with pain, fatigue, and a slew of ailments, Mark embarked on a profound quest for recovery. Enter Far Infrared Light Therapy – a revelation that would guide him back to vitality and fuel the inception of Get Fitt.

Fast forward to today, Mark's journey has become an inspiring narrative of resilience and triumph over adversity. With Get Fitt, he transformed his trials into treasure, working closely with medical professionals to craft Far Infrared programs that aid in pain relief and detoxification. Mark's commitment to helping others navigate their health challenges is rooted in personal experience, and he walks his talk by incorporating mindfulness, meditation, and Far Infrared Light Therapy into his own life, even extending the benefits to his beloved dog.

#JoshuaHolland #MarkGivert #GetFitt #FarInfraredTherapy #PainRelief #Detoxification #Health #Optimize #Mindfulness #Meditation #Wellness

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