In this episode we dissect the psychological impacts of ghosting and breadcrumbing, and what you can do if you experience them. I walk you through the difference between ghosting and breadcrumbing in terms of mental health and implications on y

Codependent Relationships: How To Recognize Signs and Overcome Codependency in Dating

Mar 16th, 2024 25m 29s

“Codependency is a circular relationship in which one person needs the other person, who in turn, needs to be needed. The codependent person, known as ‘the giver,’ feels worthless unless they are needed by — and making sacrifices for — the enab

Situationship Breakups: How To Heal, Process, and Move On After a Situationship Comes to an End

Jan 18th, 2024 27m 43s

Have you recently been through a situationship ending? Or maybe you're reflecting on past situationships? Or you can feel that the situationship you're in now has run its course? This episode is all about navigating the "breakup".Just because i

Discussing Dynamics in Polyamorous and Queer Relationships w/ Rowan and Cal

Dec 5th, 2023 35m 57s

This week's episode includes special guests Rowan and Cal, both queer, non-binary and trans, and polyamorous. They share their personal relationship story which began while Rowan was married, and share the unique challenges they've had and disc

Letting Go of Shame: My Story of Healing Trauma and Learning To Love and Be Loved

Oct 28th, 2023 26m 34s

Do you feel like you mask your true self, just to fit in? Are you feeling frustrated and hurt by your dating experiences, but aren't sure how to change them? Join me as I share why letting go of shame is the key to finding a happier, healthier

Communication Is Key! How To Use Open, Honest Communication In Relationships

Oct 12th, 2023 20m 51s

If you take one thing away from this episode, let it be this: PEOPLE CANNOT READ YOUR MIND!Ever expect your partner to magically read your mind, only to be met with disappointment? You're not alone. Drawing from my personal experiences and advi

Dating Apps: Tips for Navigating Online Dating

Sep 23rd, 2023 21m 44s

Are you scrolling through dating apps feeling frustrated, lost, or even hopeless? I've been there too. From my initial hesitance to dive into the app-based dating world to the frustrations that followed, I’ll be sharing it all in this episode.

How Alcohol Impacts Dating in your 20s w/ sober content creator Julia Reyes

Sep 11th, 2023 45m 7s

Have you ever considered how alcohol affects your dating experiences? Join me as I sit down with Julia, @that1soberfriend on TikTok and Instagram, for a revealing conversation on navigating dating and drinking in your 20s. We get honest about h

Interracial Relationships: Our Story and Advice as an Interracial Couple

Aug 30th, 2023 34m 39s

Welcome to the Situationship to Soulmate podcast, your guide to navigating the complicated world of dating, relationships, and sex in your 20s. In today's episode I bring on my very first guest....my boyfriend Colin! As an interracial couple, w

How to Set Boundaries in Relationships and Situationships

Aug 24th, 2023 28m 5s

Struggling with setting boundaries in your relationships? You're not alone. I've been on this challenging journey myself, and I'm ready to share my personal experiences and lessons learned. We'll dive into the pivotal insights from Nedra Glover

Can Men and Women be "Just Friends"? Challenging Stereotypes About Gender and Friendships

Aug 8th, 2023 29m 47s

In this episode I'm tackling the popular and often controversial topic of men and women being "just friends." You've heard the idea that it's a "red flag" if he has a "girl best friend" or if he has a lot of female friendships. But is that idea

Hookup Culture: Empowering or Harmful?

Aug 5th, 2023 25m 41s

Welcome to the Situationship to Soulmate podcast, your guide to navigating the complicated world of dating in your 20s. Have you ever stopped to question if Hookup Culture is truly fulfilling your deepest needs and desires? In this episode, I e

Do Soulmates Exist? Advice For Finding "The One"

Jul 11th, 2023 24m 34s

Welcome to the Situationship to Soulmate podcast, your guide to navigating the complicated world of dating in your 20s. In today's episode we tackle one of the biggest relationship questions: Do soulmates exist? What is the definition of a soul

Stuck In Situationships - My Story And Advice

Apr 12th, 2023 22m 11s

Welcome to the Situationship to Soulmate podcast, your guide to navigating the complicated world of dating in your 20s. I thought it would be fitting to begin this podcast with an episode all about situationships: the murky grey area between a

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