It’s easy to look back and judge ourselves for things we’ve done in the past. We wonder why we chose what we did, why we did what we did, and think about what our life would be like if we’d done something differently.

Wishing we could change the past is normal, but it doesn’t help us move forward. It keeps us stuck and it causes a lot of pain.  We can’t go back, but we can start today to love ourselves, not in spite of what happened, but because of it.

miscarriage, stillbirth, babyloss

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