Sobriety is great, but it can also be frustrating. We did the work right? We quit drinking, so when is it going to get easier? When will we start to feel better? When does sobriety become a normal part of our lives and not something that we have to put so much effort into anymore? I’m answering all of these questions in todays episodeWhat to listen to next:E164: how taking breaks helped me stop for goodE162: cognitive benefitsE170: why the first year is so hardE176: you have to grieve alcoholE55: how to power thru when you want to give up

Resources I offer:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership

Sober Group Coaching https://www.soberpowered.com/sober-coaching

Anger Management Program https://www.soberpowered.com/anger

Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://www.soberpowered.com/email

Free resources https://www.soberpowered.com/free

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If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpoweredSources are posted on my websiteDisclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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