Fitness regime has taken the online world by storm during the COVID 19 lockdown. It is a normal scene to see Millennials, Gen X and Gen Z cohorts changing into their gym pyjamas in the evening and switch on the mobile and start working out on the terrace. Corona virus has induced a change in lifestyle for people across the globe and after the lockdown is lifted from countries, people will avoid visiting crowded places and other places where physical contact is unavoidable. In the light of this change and extrapolation, it is important to see how Martial Arts as a fitness regime is evolving from the eyes of Mr Swalish Shankar, Martial Arts trainer-cum-entrepreneur. Catch Ambuj Saxena, co-founder of Social Buzz e-Learning catch up with the founder of BeatStreetNoida as they analyse the rapidly changing fitness landscape in India and effect on the Health sector. 

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