Hey, I'm Will a highly experienced health and fitness coach, and welcome to solving the focus problem.The channel that’s personal training for the mind. Building mental muscle through reps and sets that help us focus on what’s important, and builds happier, healthier and more successful human beings.

Whether you want to watch the vids on Youtube, or listen to the podcast version, join me on a journey to improve your wellbeing.

Let me know what you think, and if you want to help support then follow, review, or https://anchor.fm/will8501/subscribeThanks so much

Much love,Will x