Welcome to season 5 episode 1 in this episode I unpack the wisdom, power, and clarity that comes from leaning into and saying Yes/And to ourselves and more importantly our inner wisdom. I've discussed Inner Wisdom in previous seasons but this is a new level and layer to unpack and get comfortable with - the idea of knowing we truly have ourselves and we can trust ourselves. We can trust ourselves enough to lay down our armor (even if just for a bit) and let others see us and let us be seen by ourselves- this is real vulnerability. I hope you will take this trust ride with me and see if we can come out of this a little less guarded, a little more trusting, and a little more comfortable with ourselves.

I mention my friend Amy Mcmullen's retreat Navigator and two previous podcasts Groomed Against Wisdom s4e15 and another one I can't locate on my Meditative Archery workshops you'll just have to give them all a listen to find it.

This podcast is lovingly created by me for you and I am so grateful you take the time to listen. Please like, share, subscribe, rate, and review. Music created by my genius partner Todd Fadel

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