Mark speaks with Christine Caine – Australian born, Greek blooded, lover of Jesus, activist, author and international speaker. Mark and Christine talk about how we can put practices in place that will help us have fruitful minds.

In conversation with Professor Paul McGee - S02E05

Feb 18th, 2021 32m 5s

Mark speaks with Professor Paul McGee, a motivational speaker and Sunday Times best-selling author. Mark and Paul chat about how we can stop thinking negatively and winning the battle in our minds.

In conversation with Dr. Robi Sonderegger - S02E04

Feb 11th, 2021 30m 2s

Mark speaks with Dr. Robi Sonderegger, a Clinical Psychologist based in Australia who shares his passionate and compelling wisdom all over the world. Mark and Dr. Robi discuss how we can manage our thoughts in a healthy and powerful way.

The power of the second thought - S02E03

Feb 4th, 2021 17m 16s

Rather than attempting not to think about unhelpful things – Mark talks about the power of replacing our thoughts.

What's playing on your mind? - S02E02

Feb 4th, 2021 20m 37s

Mark speaks about managing different types of thoughts that can be unhelpful to our emotional wellbeing and provides practical advice on how we can lead ourselves well and take back control over our thought life.

Managing your mind - S02E01

Feb 3rd, 2021 16m 39s

Mark kicks off season two of Soul Focus with some great insight and tips on how we can better manage our minds. How we can manage our thoughts and challenge unhelpful thought patterns.

Stand Up Tall - S01E04

Jan 30th, 2020 17m 50s

Mark's final message talks about how we can speak greatness into our souls knowing who we are in God, knowing that he is our rock and our refuge.

Where Is My Focus - S01E03

Jan 30th, 2020 17m 9s

It's okay to question your feelings. Mark shares that by tracking some of the patterns to your emotional life you can begin to understand the things that impact your emotional health and offers practical steps to help you better manage your fee

The Power of Gratitude - S01E02

Jan 30th, 2020 16m 33s

Mark speaks about the power of gratitude and unpacks some practical tips around how you can begin speaking to your soul.

How to Lead Yourself Well - S01E01

Jan 30th, 2020 17m 8s

In 2012 Mark took on a challenge that was going to impact his life in ways he hadn't foreseen. Mark shares his own story and the challenges he's faced with emotional and spiritual well-being and introduces the daily discipline of speaking to yo

Rate