Season 1 of Soul Points has come to an end! We're taking a break to do some self-care and plan the next season. In this episode, we reflect back on the last few months to see how our lives have changed. We talk about our love of HBO's Insecure,

Things We Learned from our Exes

Sep 4th, 2019 1h 1m

On today's episode, we dive into the good things we learned or took away from our ex partners. Collectively we've spent many years in relationships, and our partners really shaped us as people. They shaped our music tastes, sharpened our cookin

All About Therapy!

Aug 28th, 2019 58m 30s

We're back, and today we talk about our individual journeys in therapy, different therapy types, the struggles of finding the right therapist (which can sometimes feel harder than finding your soulmate), and more! Vera dives into EMDR therapy,

Favorite Introvert Things!

Aug 14th, 2019 58m 46s

This week, we take a break from talking about dating and all the fun it brings, and dive into one of our favorite topics - the things we love to do by ourselves! We explain the real difference between introverts and extroverts, ponder our own p

Mental Health Conversations in Dating Situations

Aug 7th, 2019 53m 13s

In today's episode, we examine the ways in which we talk about our mental health in new / newish / established dating situations. Do we dive right in and openly discuss our journeys? Why are some people so afraid of certain words like "therapy?

The Endless Pursuit of Self-Improvement

Jul 31st, 2019 56m 18s

On today's episode, we dive into "self-improvement". Ever since we were little girls, we dreamed of being normal human beings who can blend into walls. Collectively, we spent thousands of dollars on things that were supposed to make us more pal

Dating Part 2: Everyone Has Given Up a Little

Jul 24th, 2019 55m 48s

In this slightly disorganized episode we continue to ponder our dating lives, but only after a lengthy discussion about fake dairy (what is even the point)? So, how do we navigate ambiguous relationships? What are the parameters and how do w

Dating Part 1: No One Knows What They're Doing

Jul 17th, 2019 1h 5m

We're back! In This Episode, we dissect our dating histories and spill the beans on what it really means to be dating as straight women in our thirties (spoiler alert - it's tricky). We ponder the question we didn't even ask ourselves until our

The One About Social Anxiety

Jun 21st, 2019 1h 4m

Talking to humans - how do we do it? Or do we not do it? In this episode, we talk about all things social anxiety. How do we deal with it at work? Do our faces look weird while we're in conversation? Vera is deathly afraid of being a burden, so

The One About Being in a Rut

Jun 21st, 2019 1h 2m

Our mental health is a full time job, and sometimes our brains call in sick. In this episode, we talk about being in a rut and the things we do to help ourselves get through it. We discuss what we do when our energy budget is blown, listening t

The One About Our Origin Story

Jun 17th, 2019 54m 51s

In this episode, Vera and Maureen introduce the pod! They talk about why they wanted to start a podcast, the lens through which they view the world, and where the term Soul Points originated. Other topics include: mood swings - are we possibly

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