Soul Session # 5 – conversation on the stories we tell ourselves & how to flip the script Hannah Kat & Melissa Dragon discuss how the stories we tell ourselves can either make us or break us, and that most of our stories are unknowingly hold
Soul Session #2 – how do we "heal" ourselves & become the creators of our own reality Hannah & Melissa share why they decided to step onto the path of self-healing that lead them to begin these weekly conversations. How through examining our
Soul Session #4 – conversation on "should-ing" ourselves & letting go of SHAME Hannah Kat & Melissa Dragon chat about the danger behind the word should and why "should-ing" yourself leads to feelings of shame. By getting to the bottom of this
Soul Session #3 – conversation on facing fear, overcoming anxiety, & shutting down doubt Hannah Kat & Melissa Dragon discuss what to do in the face of fear in order to overcome doubt and anxiety and stay true to yourSELF. By bringing awarenes
Soul Session #2Hannah Kat & Melissa Dragon discuss what to do in the face of fear, doubt, and anxiety in order to stay true to yourSELF. How to overcome our emotional responses, claim our feelings, and move forward from a place of presence.
Soul Session #1 – conversation on cultivating self-love, putting an end to the need for external validation, & finding wholeness within ourselves Hannah Kat & Melissa Dragon discuss self-healing and why practicing self-love is the key to crea
This weekly podcast series embarks to explore life as we know it in the 21st century by providing an outlet for creative connection to anyone exploring who they are, who they’ve been, and who they wish to become. No topic is off-limits, we’re