Today's message is simple - take up space.Take.up.the.damn.space.While the message is simple, the application can be a lifetime in the making; a lifetime of trial-and-error and uncomfortable as hell growth. A lifetime of awkwardness, chan

#34 - How to stop worrying about that checklist and actually become productive!

Dec 15th, 2022 55m 1s

Ahh, the dreaded checklist that tells you how successful you've been today and how much rest you deserve. Many people, not just entrepreneurs, have lived years of their lives dedicated to some damn checklist, believing it would help them get to

#33 -Prioritizing your ”comfort zone” is the best way to guarantee failure

Dec 8th, 2022 22m 3s

The phrase "comfort zone" is a perfect misnomer. Your comfort zone is not the place where you are most content, fulfilled, or satisfied.For many entrepreneurs, it's where your success ends. When you focus exclusively on the comfort zone

#32 - How can you actually successfully build an authentic personal brand?

Dec 1st, 2022 1h 7m

In today's world, it is easy to get lost in the shuffle. With so many people vying for attention, it is hard to stand out. But what if you were able to create a brand that was completely your own? A brand that represented you and your unique vo

#31 - There’s No Such Thing as Being Ready

Nov 24th, 2022 25m 11s

Do you feel completely ready to do the thing you want to do? The thing that's going to move the needle towards your goal?Or are the fears and self doubt running the show and preventing you from actually taking action?In today's episode, w

#30- Launching without the Emotional Rollercoaster

Nov 17th, 2022 53m 44s

Do you dread launching a new service or offer?When you think of having to launch, do you flash back to previous failures where no one responded, engaged, or signed up?Do you get so overwhelmed by the sheer amount of stuff that needs to get

#29 - Messaging Cannot Guarantee Success. Stop Forcing It To.

Nov 10th, 2022 22m 40s

What do perfectionism, procrastination, and writer's block have in common?They are indicators of deeply held fears of rejection and failure for many entrepreneurs. When you struggle to write a piece of content for your business thinking t

#28 -Optimize Your Visibility Strategy by Harmonizing Your Energies

Nov 3rd, 2022 25m 58s

Are you struggling with energy management in your business? Do you feel resistance around showing up and being visible too?Or, even more frustrating for many entrepreneurs is when they do show up and still don't get the results they want.

#27 - The Path to Authentic Leadership: How to Find Your Truth with Sara Czepczynski

Oct 27th, 2022 42m 22s

What is authentic leadership and how can you actually show up as you in that role?We're joined this week by military leader, toddler mama, and leadership coach Sara Czepczynski to discuss all things authentic leadership.As entrepreneurs,

#26 - Entrepreneurship Is Not a Get-rich-quick Scheme

Oct 20th, 2022 20m 45s

Becoming an entrepreneur is not about finding the perfect get-rich-quick scheme. It's a lifestyle, a way of life that is not for the faint of heart. The journey of entrepreneurship will show you allll the pieces of yourself if you let it; th

#25 - Get Unstuck By Moving Your Body

Oct 13th, 2022 27m 10s

Finding your path to success is hard enough without any obstacles. But life has a funny way of throwing them our way. Struggling with indecision and confusion? Allow your inner artist to guide you back on the right path. Expressive arts makes

#24 -How to Overcome Visibility Fatigue

Oct 6th, 2022 21m 24s

You've been showing up, making new connections, doing everything you can think of to get more eyes on your business and it's just... not working.You're tired. You're frustrated. You're upset and feeling defeated. How do you keep going? Be

#23 - Confidence and Boundaries: The Interplay of Success

Sep 29th, 2022 32m 41s

Do you have the confidence in yourself to create boundaries that support your desires in life? Did you know you can actually use boundaries to bolster your confidence as well?There is a distinct interplay here. Creating boundaries for yoursel

#22 - How to Create Magnetic Offers WITHOUT the Overwhelm

Sep 22nd, 2022 33m 19s

There is so much that needs to be done when creating a new offer in business. Right?What if I told you that WASN'T the case?What if I told you it is completely possible to create an offer without the overwhelm, without the stress, and wit

#21 - Prioritizing Yourself in the Chaos of Life

Sep 15th, 2022 1h 18m

Self prioritization is one of the hardest things for people, especially women entrepreneurs, to implement.The guilt, the stress, the feeling of being unworthy, the millions of other stressors and tasks to be done can oftentimes get the best of

#20 - The Messy Glory of Liminal Space

Sep 8th, 2022 45m 54s

When's the last time you were in a liminal space?The beautiful, and sometimes dreaded, liminal space - that transition space between what was and what is going to be.We've all been there and maybe you're there now. As ever-evolving creatures

#19 - Confidence, Authenticity, and Soul Integrity Juiciness

Sep 1st, 2022 37m 28s

You want a juicy life, right?You want to feel confident in your business and actually like how you show up online, right?We're past the point of shitty marketing tactics, aggressive bro marketing, or passive "divine timing will make it happ

#18 - Permission Slips, Juicy Flow, and Human Design with Nadia Gargallo

Aug 25th, 2022 1h 4m

Have you given yourself permission to be turned on by your own life?Quantum activator and success coach Nadia Gargallo joins us this week to share with us key permission slips we need to give ourselves in order to have fulfilling (and juicy!

#17 - Top 5 Lessons from the First Two Years in Business

Aug 18th, 2022 54m 6s

"I really thought this entrepreneur thing would be easier." Said basically every entrepreneur ever.To celebrate my first 2 years in business, I want to share with you the top 5 lessons I've learned so you can hopefully avoid the pitfalls and

#16 - Tell Imposter Syndrome to Back Off

Aug 11th, 2022 29m 13s

"I can't do this! Why did I even put that offer out there? They're going to realize I'm a fraud!"How many times have you had similar thoughts run through your brain as you started a new business, launched a new product, or even thought about p

#15 - Successful Launches MUST HAVE ... ??

Aug 4th, 2022 1h 2m

Creating a strategy to launch a new offer is a hotbed of conflicting, lengthy, and generic advice. Launching something new in general can be one of the most vulnerable situations for an entrepreneur; you are quite literally putting yourself

#14 -Perfectionism, Tigers, and a Regulated Nervous System - with Expert Masha Kay

Jul 27th, 2022 1h 15m

Is your nervous system regulated? Or does it feel like you're running from a tiger all the time, tripping over all the things you need to get done to be "good enough"?Technology has evolved, our capacity for growth may have evolved, and more a

#13 - Real Talk: A Soulpreneur’s Journey with Natasha Rankin

Jul 21st, 2022 1h 1m

Do you feel like you are constantly striving, but not getting anywhere in your soulpreneur journey?Guest expert Natasha Rankin, Founder & CEO of The Sensitive Business Academy, joins us today to share her journey from corporate to commercial

#12 - Ditch the overwhelm cycle

Jul 14th, 2022 45m 8s

I see you there, feeling overwhelmed at all the things you want to do, create, and share.I get it! I've been there!As a solopreneur with big dreams and an even bigger impact to make, it can feel constantly overwhelming. All the content you

#11 - You are worthy of investment.

Jul 7th, 2022 30m 32s

When's the last time you invested in yourself?But first, do you know that investing isn't just about money?Nope! While most of the world will talk about investment being financial, it's actually a broader term to indicate your time, money