Welcome to Spring Forward Live with Abel Costa.Today we have Dr. Michael Shea, an educator and author in the fields of Somatic Psychology and Biodynamic Craniosacral Therapy. A series of conversations on the human connection, part 2: explor
Welcome to Spring Forward Live with Abel Costa.Today we have Dr. Michael Shea, an educator and author in the fields of Somatic Psychology and Biodynamic Craniosacral Therapy. A series of conversations on the human connection, part 2: explor
Welcome to Spring Forward Live with Abel Costa.Today we have Dr. Michael Shea, an educator and author in the fields of Somatic Psychology and Biodynamic Craniosacral Therapy. A series of conversations on the human connection, part 2: explor
Welcome to Spring Forward Live with Abel Costa.Today we have Dr. Michael Shea, an educator and author in the fields of Somatic Psychology and Biodynamic Craniosacral Therapy. A series of conversations on the human connection, part 1: explor
In our first episode, Abel Y Costa, as he interviews Mike Dannheim, creator of the app Sensie, shares his story of perseverance. The outcome is a new technology that is changing the way we manage stress and navigate important life decisions. F
Clinical Psychologist Dr. Rachel Hott talks to us about the daily dance between conscious and subconscious habitual programming. Dr. Hott provides us with some practical tools that can help us become aware of our programs and start making chang