Geoffrey Ahern is a mental health worker who is empowering people, especially men, to be open and talk about our mental health. This was an extremely powerful conversation that I'm proud to have been trusted with. I only hope I did it justice.

Ocean Robbins - Food Revolutionary

Feb 9th, 2019 1h 6m

Ocean Robbins is a powerful man on a mission to shake up the way we view food and it’s role in our lives. As a prolific creator, speaker, writer and movement leader, Ocean has already played a major role in influencing hundreds of thousands of

How Lifestyle Affects Alzheimers Disease With Dean And Ayesha Sherzai

May 31st, 2018 1h 6m

How Lifestyle Affects Alzheimers Disease With Dean And Ayesha Sherzai by Andrew Taylor

Joey Carbstrong - Feeling the Fear and Doing it Anyway.

Mar 13th, 2018 1h 13m

Joey Carbstrong (aka Joe Armstrong) has been making huge waves in the mainstream media lately as his activism is gaining traction. Joey is passionate, articulate and relentlessly logical in his pursuit of peace for all beings of this earth. He

Drs Heleen and Alphonse Roex

Jan 6th, 2018 59m 12s

Dr's Heleen and Alphonse Roex join me to discuss how to become confident, competent and very caring doctors and how a whole food plant based diet can change your health and you life.

Emma Roche - Whole Food Plant Based on $5 a Day

Jul 28th, 2017 1h 22m

I’ve been following Emma on her website over the past few years and its my pleasure to meet her and have a good chat about her Whole Foods, Plant Based lifestyle. We cover the solutions to some of the most common obstacles that people face when

Dr Malcolm Mackay on practicing lifestyle medicine, fitness and supervising me!

Jun 5th, 2017 1h 31m

When I first told Mandy of my plans for The Spud Fit Challenge she was very supportive, with one condition. I would have to get medical supervision through out the year, just to be on the safe side. In some ways I'm a typical bloke so of course

Mat Grils lives outside the comfort zone.

May 3rd, 2017 1h 31m

A few months ago a rather hard core dude called Matt Girls came across my radar somehow and we chatted a little via emails. Perhaps there was something about my "extreme" Spud Fit Challenge that interested him, after all he is a pretty extreme

Doug Lisle: self esteem, success and evolutionary psychology.

Apr 21st, 2017 1h 31m

Early last year I made a youtube video called my argument against moderation. I received a lot of great feedback from this video, including a number of people recommending I read The Pleasure Trap by Doug Lisle and Alan Goldhammer. Of course I

Alan Goldhammer: Water fasting, diet and wholistic health.

Apr 13th, 2017 1h 10m

While in Santa Rosa I was lucky enough to be able to visit True North Health Centre a couple of times. When I walked in the doors I felt instantly at home. It was such a nice feeling to be surrounded by people who were dedicating themselves to

Dustin Rudolph the Plant Based Pharmacist.

Apr 4th, 2017 1h 25m

Check my website for full show notes. www.spudfit.com

Kevin Hall Ph.D. on carbs vs fats and the science of metabolism.

Mar 27th, 2017 1h 19m

Kevin's laboratory investigates how metabolism and the brain adapt in response to a variety of interventions to diet and physical actvity. They perform experiments in both humans and rodents to better understand the complex mechanisms regulatin

Irminne van Dyken: Avoiding the Surgeon's Scalpel

Mar 15th, 2017 59m 21s

Irminne van Dyken is one of a rare breed in this world, she's actively trying to put herself out of business. It's so refreshing to me to hear from a surgeon who does not promote surgery as the best option in most cases. I've had the great pr

Rich Roll: Redefining Success

Mar 11th, 2017 1h 24m

Rich Roll is a plant based ultra endurance athlete and host of the super successful Rich Roll Podcast. Rich has battled his own demons with addiction and not only lived to tell the tale but also inspire countless others to take back control of

Anna Weatherlake: Beauty, fashion, wellness and life with less harm.

Mar 2nd, 2017 1h 8m

I first came across Anna Weatherlake at World Vegan day in Melbourne last year, where we were both speakers. I've never had any interest at all in fashion, beauty, make up etc. until I heard her speak about them. I only heard 10 minutes of her

Adam Guthrie: From heart attack patient to Iron Man

Feb 23rd, 2017 54m 25s

I was lucky enough to be in the audience to hear Adam speak as part of the nutrition in health symposium in Melbourne last month. His journey from heart attack patient to iron man was incredibly moving and inspiring. He totally filled the room

Anna Chisolm on personal evolution and finding work you love.

Feb 16th, 2017 53m 25s

I first met Anna last year when she invited me to appear on her podcast. It was the first podcast I’d appeared on and I really enjoyed the chance to have a long conversation where I could explain myself fully, rather than the 3 minute news grab

Dr Kim Williams on nutrition and heart disease.

Feb 7th, 2017 48m 30s

See the full show notes at my website www.spudfit.comThe D.I.Y. Spud Fit Challenge - https://goo.gl/5KJt1w"There are two types of cardiologist, vegans and those who haven't read the data"

James Aspey: The Power of Meditation and The Evolution of an Activist

Jan 30th, 2017 1h 8m

See the full show notes at my website www.spudfit.comThe D.I.Y. Spud Fit Challenge - https://goo.gl/5KJt1w"You can't stop the waves but you can learn to surf"

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