Stay LYT ~LIVING in the present.~YOUR emotions are signs.~TRUTH is, you always matter.Healing is a personal journey and Stay LYT includes Transformational/Motivational poetry that aims to INlighten, INspire and INcourage those brave hearts seeking peace, love, and happiness while battling grief, trauma, or pain. As the great poet Rumi once said, “What you seek, is seeking you”. Your entire life can shift with one decision, and believing that happiness is a choice plays a huge part in transitioning pain into power.Acknowledging your emotions is the first step in processing them.