I am dedicating 4 weeks to deep dive into different personality types characterized by colors so that we can explore your motivations and how you can use them to improve your own health, fitness and nutrition. 

The first thing to do is take Dr. Taylor Hartman's motivations test. I'll link it >>Here<<

Now that you know what your color is, please join me as I discuss WHITES. 

If you are interested in a deeper dive into each and every color be sure to pick up The Character Code by Taylor Hartman. It is an awesome book. 

All of the colors have something to offer and can make your life more full and meaningful. 

Let's get into this!