Miranda Alcaraz
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The focus now is ACCOUNTABILITY. No one is coming to save you. Your life is 100% your responsibility. At SP we believe in controlling what we can control - and we know that we are able to control a lot more than most people want to admit.
This week Miranda hops on to give some information about the Street Parking workouts and framework - to help you be as successful as possible with your workouts. Some of this info is a bit different than other CrossFit based programming you ma
Molly and EC talk all things #800g Challenge!
In our latest podcast episode, Miranda dives into 2 of Street Parking's core values that will be the driving message and mission for the community in 2024: Growth Simple. Not Easy. Over the next few weeks we will be hearing more about these -
Miranda sits down with EC Synkowski of OptimizeMe Nutrition, a company dedicated to making nutrition easy through B2B/B2C digital education products and corporate wellness programs. The mission of OptimizeMe Nutrition is to provide solutions fo
In 2023 Street Parking has been on tour taking our fitness, our van, our team, and of course some gear and guaranteed good times around the U.S. to connect with the community at events, meetups and experiences In the Wild like we’ve never done
Tune in and learn how we navigate the often over complicated fitness world with a fresh perspective, recognizing that while it may be simple, it's certainly not easy. Remember, fitness doesn't have to be complicated – it just has to work. Joi
A child in the Preschool Youth age range generally has the attention span, physical and cognitive and emotional growth, and motivation developed to start introducing fitness and wellness-specific activities. The Preschool Youth age is when kid
Summer is filled with fun, sun, travel, and many social functions. It's a time of year when it's hard to maintain consistency with your nutrition habits because of a lack of routine and more socializing opportunities. The habits you worked on s
Re-cap of the 30 hour event that Julian participated in as a part of this year’s Big Fish Foundation Fundraiser. Every year BFF brings in Veterans across each branch of service and teams them up with athletes & celebrities to take on a 30 hou
It’s well known that Street Parking is committed to providing individuals with the tools they need to take control of their fitness. But since its inception, Street Parking has also been a trusted resource to many personal trainers, school/PE/s
!! WARNING !! Before this podcast episode begins, we’re giving a quick content note. You’re going to be hearing from our member Leanne Britt who came to visit SPHQ to do this week’s Vault workout. Leanne has been a member since December of 202
*Check the MILESTONE CHART for general developmental milestones to help in your implementation of activities. “You cannot make people learn. You can only provide the right conditions for learning to happen.” – Vince Gowmon STAGE: Building
Street Parking gives its members access to tools to help you take control of your fitness every single day, from the Daily Workouts customizable for your equipment, time, and fitness level to the over fifty Extra Programs to add variety to your
Coaches Miranda, Julian, & Molly sit down and discuss the benefits and effectiveness of team workouts as well as sharing some stories from their own workouts. For more from us: https://streetparking.com/
If you haven’t read Part 1, go check that out first to learn more about the 3 Pillars, along with the previous tips and tricks. Picking up where we left off, let’s talk about 3 More Tips for Fitness Freedom and Meeting Your Child Where They Ar
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