How Do I stop SELF-CRITICISM?
Released Wednesday, 1st February 2023
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How Do I stop SELF-CRITICISM?
How Do I stop SELF-CRITICISM?
Wednesday, 1st February 2023
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Stress, Anxiety & Binge-Eating Recovery Podcast
BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom". This podcast is about disrupting harmful habits, from binge-eating to self-criticism. Learn how to deal with anxiety, the feelings that cause comfort eating, and explore healthier ways to connect.Join Podchaser to...
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